Keto Cauliflower Potato Salad (Printable Version)

A low-carb cauliflower and egg salad with dill pickles and creamy tangy dressing, ideal for light summer meals.

# What You'll Need:

→ Vegetables

01 - 1 large head cauliflower (about 2 pounds), cut into bite-sized florets
02 - 2 celery stalks, diced
03 - 1/4 cup red onion, finely diced
04 - 1/2 cup dill pickles, diced

→ Eggs

05 - 4 large eggs

→ Dressing

06 - 1/2 cup mayonnaise, preferably sugar-free
07 - 2 tablespoons sour cream
08 - 2 teaspoons Dijon mustard
09 - 2 teaspoons apple cider vinegar
10 - 1/2 teaspoon garlic powder
11 - 1/4 teaspoon smoked paprika
12 - Salt and freshly ground black pepper to taste

→ Fresh Herbs and Garnish

13 - 2 tablespoons fresh dill, chopped, plus extra for garnish
14 - 1 tablespoon chives, chopped (optional)

# How to Make It:

01 - Preheat the oven to 425°F. Line a baking sheet with parchment paper.
02 - Spread cauliflower florets on the baking sheet. Drizzle lightly with olive oil, season with salt and pepper, and toss to coat. Roast for 15 minutes, or until just tender and lightly golden. Set aside to cool completely.
03 - Place eggs in a saucepan and cover with cold water. Bring to a boil, then cover, remove from heat, and let stand for 10 minutes. Transfer eggs to ice water to cool, then peel and chop.
04 - In a large bowl, whisk together mayonnaise, sour cream, Dijon mustard, apple cider vinegar, garlic powder, smoked paprika, salt, and pepper until smooth.
05 - Add cooled cauliflower, celery, red onion, dill pickles, chopped eggs, dill, and chives (if using) to the bowl. Gently fold everything together until evenly coated.
06 - Taste and adjust seasoning if needed. Chill for at least 1 hour for optimal flavor development.
07 - Garnish with additional fresh dill before serving.

# Expert Tips:

01 -
  • A low-carb and keto-friendly twist on a classic picnic favorite.
  • Roasting the cauliflower adds a deep, sweet flavor and a firm texture.
  • Quick and easy to prepare in just 35 minutes.
  • Perfect for meal prep or summer gatherings.
02 -
  • Ensure the cauliflower is completely cooled before mixing to maintain the creamy consistency of the dressing.
  • Chill the salad for at least one hour to allow the flavors to fully meld.
  • Use sugar-free mayonnaise to keep the carb count optimal for keto diets.
Return