Spinach Garlic Meatballs (Printable Version)

Tender meatballs filled with spinach, garlic, and melted mozzarella for a comforting Italian-American dinner.

# What You'll Need:

→ Meatballs

01 - 1 lb ground beef or turkey
02 - 2 cups fresh spinach, sautéed and finely chopped
03 - 4 cloves garlic, minced
04 - 1 small onion, finely chopped
05 - 1 large egg
06 - 1 cup breadcrumbs
07 - 1/2 cup grated Parmesan cheese
08 - 8 oz low-moisture mozzarella, cut into 1/2-inch cubes and chilled
09 - 1 tbsp Italian seasoning
10 - Salt, to taste
11 - Black pepper, to taste

→ Optional Enhancements

12 - 1/2 tsp red pepper flakes
13 - 1 tbsp chopped parsley

# How to Make It:

01 - Preheat oven to 400°F or prepare a skillet for pan-searing over medium-high heat.
02 - Heat a skillet over medium heat. Sauté spinach and half the minced garlic until spinach is wilted, about 3–4 minutes. Let cool, then finely chop.
03 - In a large mixing bowl, combine ground meat, egg, breadcrumbs, Parmesan, remaining garlic, onion, Italian seasoning, salt, pepper, and chopped spinach. Mix gently until just combined; do not overmix.
04 - With damp hands, take about 2 tablespoons of mixture and flatten. Place a mozzarella cube in the center, then shape the meat around the cheese, sealing completely. Repeat with remaining mixture and cheese.
05 - Place meatballs on a baking sheet lined with parchment paper.
06 - Bake for 20–25 minutes until browned and cooked through, or pan-sear in oil over medium-high heat for 6–8 minutes per side until golden and cooked through.
07 - Simmer cooked meatballs in warm marinara sauce for 5–10 minutes for extra flavor.
08 - Let meatballs rest for 5 minutes before serving to retain juiciness.

# Expert Tips:

01 -
  • The mozzarella surprise in the middle makes every bite feel like discovering a hidden treasure
  • These freeze beautifully so you can keep a stash for busy weeknight emergencies
  • Even people who swear they hate spinach will ask for seconds without realizing what theyre eating
02 -
  • If your mozzarella cubes start warming up while youre working, pop the whole plate in the freezer for 10 minutes before continuing
  • The meat mixture should feel sticky but not wet, if its too loose add another tablespoon of breadcrumbs
  • When checking doneness, cut one meatball open to make sure the cheese is melted and no pink remains in the center
03 -
  • Roast extra garlic cloves alongside the meatballs and squeeze them into your sauce for depth
  • The secret to restaurant-quality results is letting the meat mixture rest in the refrigerator for 30 minutes before shaping
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