Strawberry PB&J Overnight Oats (Printable Version)

Creamy oats layered with strawberry jam, peanut butter, and crunchy peanuts for a wholesome start.

# What You'll Need:

→ Oats Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk (dairy or non-dairy)
03 - 1/2 cup plain Greek yogurt
04 - 1 tablespoon chia seeds
05 - 1 tablespoon honey or maple syrup

→ PB&J Layer

06 - 2 tablespoons creamy peanut butter
07 - 2 tablespoons strawberry jam

→ Toppings

08 - 1/2 cup fresh strawberries, diced
09 - 2 tablespoons roasted unsalted peanuts, roughly chopped

# How to Make It:

01 - In a medium bowl or jar, combine oats, milk, Greek yogurt, chia seeds, and honey. Stir well to combine until fully incorporated.
02 - Divide half of the oat mixture between two jars or containers.
03 - Top each jar with 1 tablespoon peanut butter and 1 tablespoon strawberry jam.
04 - Layer the remaining oat mixture on top of the peanut butter and jam.
05 - Cover and refrigerate overnight for at least 6 hours until oats are fully softened and flavors meld.
06 - In the morning, stir gently and top with fresh strawberries and chopped peanuts before serving.

# Expert Tips:

01 -
  • No-cook breakfast that's ready when you wake up
  • Packed with protein from Greek yogurt, chia seeds, and peanut butter
  • Customizable layers let you adjust sweetness and toppings
  • Perfect for busy mornings or meal prep
  • Kid-friendly flavors adults will love too
02 -
  • Mix everything the night before to save precious morning time
  • Use airtight containers to keep oats fresh for up to 4 days
  • Layer ingredients in clear jars for an attractive presentation
  • Adjust sweetness by varying the amount of honey or jam
  • Toast the peanuts lightly for even more crunch and flavor
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