Spring Garden Chicken Soup

Featured in: Pecan-Warm Cozy Dinners

This spring garden chicken soup combines tender shredded chicken with fresh seasonal vegetables including carrots, zucchini, and peas in a savory broth. Simple to prepare in just 45 minutes, it's naturally gluten-free and dairy-free, making it an accessible choice for most diets. The soup comes together by sautéing aromatics, simmering chicken in broth with herbs, then finishing with delicate spring vegetables and bright parsley. A squeeze of lemon juice adds freshness. Serve hot with crusty bread or pair with a crisp white wine for a complete meal.

Updated on Tue, 20 Jan 2026 11:00:00 GMT
A steaming bowl of Spring Garden Chicken Soup with tender shredded chicken and vibrant peas and carrots. Save to Pinterest
A steaming bowl of Spring Garden Chicken Soup with tender shredded chicken and vibrant peas and carrots. | pecanfield.com

The first time I made this soup was on a gray, drizzly Tuesday when I needed something to chase away the winter blues. I had a bunch of vegetables wilting in my crisper drawer and some frozen chicken breasts, so I threw everything into a pot not expecting much magic. But when those spring vegetables hit the hot broth, something wonderful happened—the kitchen suddenly smelled like hope and new beginnings. My roommate wandered in, drawn by the aroma, and declared it smelled like a garden after rain. We ended up eating it straight from the pot, standing in the kitchen, while rain tapped against the windows.

Last spring, I made this for my friend Sarah when she was recovering from surgery. She kept talking about how she was craving something comforting but not heavy, something that tasted like life and health. I brought over a steaming pot, and she ate three bowls, telling me between spoonfuls that she could actually feel the nutrients doing their work. Two weeks later, she asked for the recipe, saying it had become her go-to whenever she needed to feel taken care of.

Ingredients

  • 2 boneless skinless chicken breasts: These poach beautifully in the broth, becoming incredibly tender and shredding easily
  • 2 medium carrots peeled and sliced: They add natural sweetness and hold their shape perfectly in the broth
  • 1 medium zucchini diced: Adds a soft, buttery texture that melts into each spoonful
  • 1 cup fresh or frozen peas: Little bursts of sweetness that make every bite feel like spring
  • 1 medium yellow onion finely chopped: The foundation that creates depth and savory richness
  • 2 celery stalks sliced: Essential aromatic that creates that classic soup flavor base
  • 2 garlic cloves minced: Add this right before the broth to prevent burning and maximize flavor
  • 6 cups low-sodium chicken broth: Control the salt level yourself for a perfectly seasoned soup
  • 1 bay leaf: Remove before serving, it adds subtle herbal depth to the broth
  • 1 teaspoon dried thyme: Earthy and aromatic, it bridges the gap between comfort and freshness
  • 2 tablespoons fresh parsley chopped: Bright and herbaceous, it adds color and freshness at the end
  • Salt and freshly ground black pepper: Season generously at the end to bring all flavors together
  • Juice of ½ lemon optional: This secret ingredient makes all the flavors pop and taste brighter

Instructions

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Build your flavor foundation:
Heat a drizzle of olive oil in a large pot over medium heat, then add your onion, celery, and carrots. Sauté them for about 5 minutes until they soften and the onion turns translucent—your kitchen should start smelling amazing right about now.
Wake up the garlic:
Stir in the minced garlic and cook for just 1 minute until fragrant, being careful not to let it brown or it will turn bitter.
Create the broth base:
Pour in the chicken broth, then add your bay leaf and thyme. Bring everything to a gentle boil—this is when the herb aromatics start infusing into the liquid.
Cook the chicken:
Add the whole chicken breasts to the boiling broth, reduce heat to low, cover, and let simmer for 15 to 18 minutes. The chicken should be opaque throughout and reach an internal temperature of 165°F.
Shred the chicken:
Remove the cooked chicken to a plate and let it cool for a few minutes. Use two forks to pull it apart into satisfying shreds—this texture is so much better than cubed chicken.
Add the spring vegetables:
Drop the zucchini and peas into the simmering broth. Cook for 5 to 7 minutes until the vegetables are just tender—you want them to retain some bite and freshness.
Bring it all together:
Return the shredded chicken to the pot along with the fresh parsley and lemon juice if using. Taste and season generously with salt and plenty of black pepper until it sings.
Serve it up:
Fish out and discard the bay leaf, then ladle the hot soup into bowls. Garnish with extra fresh parsley and serve while steam is still rising from each bowl.
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Spring Garden Chicken Soup, a light broth with zucchini and fresh parsley garnish, perfect for a comforting meal. Save to Pinterest
Spring Garden Chicken Soup, a light broth with zucchini and fresh parsley garnish, perfect for a comforting meal. | pecanfield.com

My grandmother used to say that soup was love you could eat, and making this recipe always brings her words back to me. There is something about the process of building layers of flavor, the way the house fills with warmth, the simple act of stirring a pot and waiting. This soup has become my Sunday reset ritual, a way to gentle myself into the week ahead with something nourishing and kind.

Making It Your Own

One of the things I adore most about this soup is how forgiving it is. I have made it with asparagus instead of zucchini when the grocery store was out. I have added handfuls of baby spinach in the last minute just to wilt it into the broth. Once, when I wanted something more substantial, I stirred in some cooked rice right at the end, and it became a completely different but equally wonderful meal. The recipe is a framework, not a rulebook.

The Perfect Season

While you can make this soup year round, there is something particularly special about it in early spring when the farmers markets start showing those first tender vegetables. The first time I made it with fresh peas straight from the pod, I understood why people go on about spring produce. The sweetness is incomparable, and the soup somehow tastes greener and more alive. That said, frozen peas work beautifully too, so never let seasonality stop you from making this.

Serving Suggestions

This soup shines with a slice of crusty bread for dunking—I love a sourdough that holds up to the broth. A crisp white wine like Sauvignon Blanc cuts through the richness beautifully. For a complete meal, pair it with a simple green salad dressed with lemon vinaigrette.

  • Crumble some crackers on top for added texture
  • Add a dollop of pesto for an herbal twist
  • Serve with a wedge of Parmesan for grating at the table
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Ladle serving of Spring Garden Chicken Soup, bright with lemon, herbs, and colorful spring vegetables in a rustic bowl. Save to Pinterest
Ladle serving of Spring Garden Chicken Soup, bright with lemon, herbs, and colorful spring vegetables in a rustic bowl. | pecanfield.com

There is a quiet kind of magic in a pot of soup simmering on the stove, and this one has become my reliable comfort. I hope it brings you the same warmth it has brought to my kitchen table, time and time again.

Questions & Answers

Can I make this soup ahead of time?

Yes, this soup stores well in the refrigerator for up to 3 days. Store in an airtight container and reheat gently on the stovetop over medium heat, adding a splash of broth if needed to restore the desired consistency.

What vegetables work best as substitutes?

Asparagus, green beans, spinach, and fresh herbs like dill or tarragon are excellent substitutes. You can also add mushrooms, leeks, or snap peas for different seasonal variations while maintaining the soup's light character.

How do I keep the chicken tender while cooking?

Keep the heat at a gentle simmer rather than a rolling boil, and cook the chicken breasts only until they reach an internal temperature of 165°F (74°C). Overcooking will make them dry. Shredding immediately after cooking helps preserve moisture.

What type of broth should I use?

Low-sodium chicken broth is ideal as it allows you to control the salt level. For deeper flavor, use homemade broth if available. Always check store-bought broth labels for gluten content if following a gluten-free diet.

Can I add grains or pasta to make it heartier?

Absolutely. Add cooked rice, small pasta like orzo or ditalini, or barley in the final stages of cooking. This transforms the soup into a more substantial main course while keeping prep time minimal.

How do I enhance the flavor without salt?

Lemon juice, fresh herbs like parsley and thyme, and minced garlic add brightness and depth. A bay leaf contributes subtle complexity. Finish with freshly ground black pepper for extra dimension without relying on salt.

Spring Garden Chicken Soup

A light, brothy soup bursting with fresh spring vegetables, tender shredded chicken, and aromatic herbs.

Prep Time
15 minutes
Time to Cook
30 minutes
Total Duration
45 minutes
Created by Michael Allen


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Preferences Dairy-Free, Gluten-Free

What You'll Need

Protein

01 2 boneless, skinless chicken breasts (14 oz)

Vegetables

01 2 medium carrots, peeled and sliced
02 1 medium zucchini, diced
03 1 cup fresh or frozen peas (6 oz)
04 1 medium yellow onion, finely chopped
05 2 celery stalks, sliced
06 2 garlic cloves, minced

Broth & Aromatics

01 6 cups low-sodium chicken broth
02 1 bay leaf
03 1 teaspoon dried thyme
04 2 tablespoons fresh parsley, chopped
05 Salt and freshly ground black pepper to taste
06 Juice of ½ lemon

How to Make It

Step 01

Prepare the aromatic base: Heat olive oil in a large pot over medium heat. Add onion, celery, and carrots, sautéing for 4-5 minutes until softened.

Step 02

Bloom the garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Step 03

Build the broth: Pour chicken broth into the pot, add bay leaf and thyme, and bring to a gentle boil.

Step 04

Cook the chicken: Add chicken breasts, reduce heat, cover, and simmer for 15-18 minutes until cooked through.

Step 05

Shred the chicken: Remove chicken to a plate and shred with two forks into bite-sized pieces.

Step 06

Finish the vegetables: Add zucchini and peas to the soup and cook for 5-7 minutes until vegetables are tender.

Step 07

Complete the soup: Return shredded chicken to the pot. Stir in parsley and lemon juice. Season generously with salt and pepper.

Step 08

Serve: Remove bay leaf, ladle into bowls, garnish with fresh parsley, and serve hot.

Tools Needed

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Ladle
  • Tongs or fork for shredding

Allergy Details

Always check your ingredients for allergens and talk to your healthcare provider if you're unsure.
  • Free from major allergens; verify broth for gluten content

Nutrition Facts (per portion)

Provided for general knowledge—ask your doctor for personalized advice.
  • Energy: 220
  • Fats: 4 g
  • Carbohydrates: 17 g
  • Proteins: 27 g