Simple Rainbow Carrot Sticks

Featured in: Field-Style Rustic Plates

This healthy and colorful snack combines orange, yellow, purple, and red carrot sticks, cut uniformly and served chilled in tall glasses for a beautiful presentation. Simply peel, slice into sticks, and arrange with optional crushed ice and fresh herb garnish. Quick and easy to prepare, it’s great for parties or light snacking. Adding dips like hummus or tzatziki enhances flavor, but the crisp freshness of the carrots shines on its own.

Updated on Sun, 14 Dec 2025 18:58:31 GMT
A refreshing image of Simple Crudités: rainbow carrot sticks chilled, awaiting tasty dips. Save to Pinterest
A refreshing image of Simple Crudités: rainbow carrot sticks chilled, awaiting tasty dips. | pecanfield.com

Simple Crudités: Rainbow Carrot Sticks in Tall Glasses bring a burst of color and fresh flavor to any gathering. This vibrant and healthy appetizer is perfect for parties or a light snack, showcasing a beautiful assortment of orange, yellow, purple, and red carrots arranged upright in elegant tall glasses. Served chilled and optionally garnished with fresh herbs, these crunchy sticks are as delightful to the eye as they are refreshing to the palate.

A refreshing image of Simple Crudités: rainbow carrot sticks chilled, awaiting tasty dips. Save to Pinterest
A refreshing image of Simple Crudités: rainbow carrot sticks chilled, awaiting tasty dips. | pecanfield.com

Beyond their vivid hues and crisp texture, these carrot sticks offer a nutritious bite packed with vitamins and fiber. Their simplicity allows you to customize the experience with your favorite dips or add variety by including other crunchy vegetables.

Ingredients

  • 2 large orange carrots
  • 2 large yellow carrots
  • 2 large purple carrots
  • 2 large red carrots (or additional orange/yellow if unavailable)
  • 4 tall glasses
  • Crushed ice (optional, for chilling and presentation)
  • Fresh parsley or dill sprigs (optional)
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Instructions

1. Wash and peel all the carrots thoroughly.
2. Cut the carrots into uniform sticks, approximately 10 cm (4 inches) long and 1 cm (½ inch) thick.
3. If desired, place a layer of crushed ice in the bottom of each tall glass to keep the carrots crisp.
4. Arrange an equal mix of the different colored carrot sticks upright in each glass.
5. Garnish with a sprig of parsley or dill for color and aroma.
6. Serve immediately, or cover and refrigerate until ready to serve.

Zusatztipps für die Zubereitung

Peeling the carrots carefully ensures an even texture and removes any bitterness from the skin. Cutting the sticks uniformly helps with a consistent crunch and pleasing presentation. If using crushed ice, make sure to refresh it to keep the carrots perfectly chilled and crisp throughout your gathering.

Varianten und Anpassungen

If some carrot colors are unavailable, simply substitute with more of the other colors. To add variety, include celery, cucumber, or bell pepper sticks alongside the carrots. For a festive touch, tie a ribbon around each glass to match the theme of your event.

Serviervorschläge

Serve these colorful crudités with dipping sauces like hummus, tzatziki, or ranch to complement their natural sweetness and crunch. They also pair wonderfully with fresh herb garnishes such as parsley or dill for an added aroma and visual appeal.

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| pecanfield.com

With its simplicity and vibrant charm, Simple Crudités: Rainbow Carrot Sticks in Tall Glasses are sure to delight your guests. This easy, healthy, and visually appealing appetizer is the perfect way to bring color and freshness to your table in just minutes.

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Questions & Answers

How do I keep the carrot sticks crisp?

Placing a layer of crushed ice at the bottom of the glass helps keep the carrot sticks cool and crisp for longer.

Can I substitute other vegetables for carrots?

Yes, alternatives like celery, cucumber, or bell pepper sticks can be used for added variety and color.

What is the best way to cut uniform carrot sticks?

Peel the carrots first, then slice them lengthwise into sticks approximately 10 cm long and 1 cm thick for consistent size and crunch.

How should I store the prepared carrot sticks?

Cover and refrigerate the arranged sticks until ready to serve to maintain freshness and texture.

Which herbs work well as garnishes for the sticks?

Fresh parsley or dill sprigs add aroma and visual appeal to the presentation.

Simple Rainbow Carrot Sticks

Chilled colorful carrot sticks arranged upright in glasses for a fresh, healthy snack or appetizer.

Prep Time
10 minutes
0
Total Duration
10 minutes
Created by Michael Allen


Skill Level Easy

Cuisine International

Makes 4 Portions

Diet Preferences Vegan-friendly, Dairy-Free, Gluten-Free

What You'll Need

Vegetables

01 2 large orange carrots
02 2 large yellow carrots
03 2 large purple carrots
04 2 large red carrots or substitute with additional orange or yellow carrots

Garnish & Serving

01 4 tall glasses
02 Crushed ice (optional)
03 Fresh parsley or dill sprigs (optional)

How to Make It

Step 01

Prepare vegetables: Wash and peel all carrots thoroughly using a vegetable peeler.

Step 02

Cut carrots into sticks: Slice carrots into uniform sticks approximately 4 inches long and ½ inch thick.

Step 03

Prepare glasses: Optionally place a layer of crushed ice at the bottom of each tall glass to maintain crispness.

Step 04

Arrange carrot sticks: Distribute an even mix of the colored carrot sticks upright into each glass.

Step 05

Add garnish: Place a sprig of parsley or dill on top of each glass for aroma and visual appeal.

Step 06

Serve: Serve immediately or cover and refrigerate until serving time.

Tools Needed

  • Vegetable peeler
  • Sharp knife
  • Cutting board
  • Tall glasses

Allergy Details

Always check your ingredients for allergens and talk to your healthcare provider if you're unsure.
  • Free from common allergens; verify dip ingredients if served with accompaniments.

Nutrition Facts (per portion)

Provided for general knowledge—ask your doctor for personalized advice.
  • Energy: 38
  • Fats: 0 g
  • Carbohydrates: 9 g
  • Proteins: 1 g