Save to Pinterest A light and refreshing bowl meal featuring juicy grilled chicken, vibrant mango salsa, and crisp lettuce wraps—perfect for a healthy lunch or dinner.
This recipe became a family favorite after I served it for a summer lunch party. Everyone loved the fresh flavors and simple assembly.
Ingredients
- Chicken: 2 boneless skinless chicken breasts (about 400 g), 1 tablespoon olive oil, 1 teaspoon lime juice, 1/2 teaspoon ground cumin, 1/2 teaspoon smoked paprika, 1/4 teaspoon salt, 1/4 teaspoon black pepper
- Mango Salsa: 1 large ripe mango diced, 1/2 red bell pepper finely diced, 1/4 small red onion finely chopped, 1 small jalapeño seeded and minced (optional), 2 tablespoons fresh cilantro chopped, juice of 1 lime, pinch of salt
- Wraps & Assembly: 8 large butter lettuce leaves (or romaine hearts), 1 small avocado sliced, lime wedges for serving
Instructions
- Step 1:
- Preheat a grill or grill pan over medium-high heat.
- Step 2:
- In a bowl, combine olive oil, lime juice, cumin, smoked paprika, salt, and pepper. Add chicken breasts and coat evenly.
- Step 3:
- Grill chicken for 6–7 minutes per side, or until fully cooked and juices run clear. Remove from grill and let rest 5 minutes then slice thinly.
- Step 4:
- While chicken cooks, prepare mango salsa In a medium bowl mix mango, red bell pepper, red onion, jalapeño (if using), cilantro, lime juice, and salt. Toss gently to combine.
- Step 5:
- To assemble, lay lettuce leaves on a platter. Add sliced chicken, a generous spoonful of mango salsa, and avocado slices to each leaf.
- Step 6:
- Serve immediately with lime wedges for squeezing.
Save to Pinterest Cooking and sharing these wraps has brought many joyful moments at the dinner table with my loved ones.
Notes
For a spicier salsa leave the jalapeño seeds in.
Required Tools
Grill or grill pan, mixing bowls, sharp knife, cutting board, tongs
Allergen Information
Contains no major allergens Always check spice blends and packaged items for hidden gluten or additives if you are highly sensitive.
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These chicken and mango salsa lettuce wraps make for a refreshing meal that's both healthy and delicious.
Questions & Answers
- → How do you keep the chicken juicy while grilling?
Marinate the chicken in olive oil, lime juice, and spices before grilling, and avoid overcooking by grilling for 6–7 minutes per side until juices run clear.
- → Can the mango salsa be prepared in advance?
Yes, preparing the salsa a few hours ahead allows flavors to meld, but add avocado slices just before serving to keep them fresh.
- → What lettuce works best for wraps?
Butter lettuce leaves or romaine hearts are ideal due to their sturdy yet tender texture, making them easy to hold and eat.
- → Are there easy protein alternatives to chicken?
Grilled shrimp or tofu are excellent substitutes for a pescatarian or vegetarian twist without sacrificing flavor.
- → How can I make the salsa spicier?
Leave the seeds in the jalapeño or add extra diced jalapeño to bring more heat to the salsa.